How can I stop overthinking and take action more quickly?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

After 600 Years, Astronomers Finally Solve the Mystery of the Missing ‘Guest Star’ - Gizmodo

The moment you deviate. Correct it.

Decide.

Protect us.

Heavily shorted AI stock is rapidly climbing the Fortune 500 - TheStreet

it's like scratching a painful wound and then regretting it later.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Circle IPO Is Said to Price Above Range to Raise $1.1 Billion - Bloomberg

What is the use of thinking?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

A Researcher Figured Out How to Reveal Any Phone Number Linked to a Google Account - WIRED

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What's the purpose?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What do you think about the NFA full auto band? Weapons built before 1986 can be transferred and registered? But we can't have an 87? But older weapons tend to be far more powerful. I think we should drop it. Input?

Anubhav Jain

What's the purpose of the sun?

‘It's not a life or death threat, it's over, it's small.’

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Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The purpose of thinking is-

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Is it true that Jehovah's witnesses once thought the world would end in 1975?

‘No, that's stupid, what's relevant, what best can be done?’

Always wake up in the moment of overthinking and shouting stop in your mind.

Remind us of essons and learnings to deal with life.

What parts of the Bible, if any, are inappropriate to read to children? Why?

To find a solution, an active solution.

Relive relevant moments.

Can you roll your eyes to your foolish thoughts?

Mission Control: Eye of the Storm - NASA (.gov)

Focus on solving and moving to the next problem.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘C'mon, get going, nothing happened.’

There is any scientific evidence that we live in a sphere. Why do others say that we lives in a flat Earth but there is no evidence that they have proven the existence of a flat earth?

Learn for the future.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

‘What am I doing?’

Always realise the purpose of thinking and don't deviate from it.

Let's discuss an example.

Read patiently to clear your mind of baseless overthinking.

Wake yourself up.